https://www.crossfitmuskoka.com/community daily 0.75 2021-06-02 https://www.crossfitmuskoka.com/community/vt91paxilbll3fn53owqytyncanlku monthly 0.5 2022-03-18 https://www.crossfitmuskoka.com/community/iz6ie43hxabps81aym4yg0xbvwfqfj monthly 0.5 2020-07-11 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1582735677747-SWHG9ALYTYSXNBUSS4PV/923815E1-248F-402F-8887-25DA9921B8A1.jpeg Community - Why CrossFit? https://www.crossfitmuskoka.com/team daily 0.75 2026-02-17 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/cc54cf31-81ab-432d-a2fe-245bc4f70e79/9C2B43D5-59F7-4F44-9AAA-E0916749C71B.jpeg Team https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/29a7d419-b6d4-42b9-a682-73809ec8f4de/EDACE257-1BAC-474D-91CB-E0A00B7A4413.jpeg Team https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1605663788806-KQNL4I81SLE4W30V11FT/IMG_0576.jpg Team https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/13716a08-3700-47d4-93d8-3873bd5989e1/IMG_6409.jpeg Team https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/61321cf9-5cad-4eb0-8076-4af3a1e118cb/image3.jpeg https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/3a4fcfaa-8123-4631-ace6-361536702920/IMG_0693.jpeg https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/b3819eca-701f-41d3-809e-cf13bd3c44e1/image1.jpeg Team https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1605666256603-JOK613LOGE4JYJQJH6VM/IMG_0572.jpeg Team https://www.crossfitmuskoka.com/home daily 1.0 2025-06-19 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1582078302710-9M3G5HCVEEKN6TXH1R0X/0F04A0D2-D1A2-486F-99B8-A3866D609C91.jpeg Home - Classes CrossFit Classes for everyone, we welcome all levels. https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1582078283351-Q0TEXKLOTDF6OAGOOYNJ/5B28C657-1D73-47C6-9822-BE772EE63C8F.jpeg Home - Personal Coaching Bespoke fitness for everyone.. https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1582078321116-EUS70OHWC34SWSBUWK9U/79CC21D0-4768-4E6B-84D5-0A89E7674BA5.jpeg Home - Nutrition Coaching Helping you reach your goals in and outside of the gym. https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1582078342881-GXCT9C8C22UAKD8CNSUP/842090B8-AE23-4A01-955F-C7083D15E6F7.jpeg Home - Team Building Create a memorable corporate session based in wellbeing. https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1585354605014-XSLILFOSZ978OH1SZSBG/black-300x150.png Home https://www.crossfitmuskoka.com/crossfit daily 0.75 2022-03-27 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1597854938524-R4TEDF5SI7E3ZQIIDBR3/89a4e6b8-5da4-4d6f-bb4e-7e81f7fd8c1e.JPG CrossFit - CrossFit https://www.crossfitmuskoka.com/team-building-corporate daily 0.75 2021-06-02 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1597853958423-FUZYATY4SY6MP94B3OYD/DSC00195.jpg Team Building & Corporate - Team Building & Corporate Programs Create a culture of sustained high performance, effective team-work and energized input by prioritizing employee health. CrossFit Muskoka is the perfect setting to bring your team up for a memorable day or an overnight trip to meet their wellbeing and fitness needs. At our facility, we are able to offer: • CrossFit and Mobility classes • Yoga, Pilates and Meditation • Nutrition and Wellbeing talks • Planning of fun and healthy events in the Muskoka area • Organization of healthy meals and accommodations https://www.crossfitmuskoka.com/faqs daily 0.75 2025-04-05 https://www.crossfitmuskoka.com/membership daily 0.75 2025-04-05 https://www.crossfitmuskoka.com/foundations daily 0.75 2020-08-19 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1597853477750-SFMZPZ5V9N0VT3CVWQIT/7EE088B5-7147-4161-A97C-9237B04B6520.JPG Foundations - Foundations We understand CrossFit can seem a little intimidating, but we promise it is accessible to everyone. We want to help you feel as comfortable as possible when joining our class. In these discounted personal coaching sessions, we will break down the foundations of CrossFit to get you more confident in group classes. Foundation sessions may be shared with a small group of friends. A commitment of a one-month membership is required once you have completed your foundations session(s). https://www.crossfitmuskoka.com/kids-teens daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1598047972768-VAZW7NFU5CGD3YC5RQ0B/b7dabe33-4de7-4949-9468-8e87ea9fac08.JPG Kids & Teens - Kids Ages 7-10 CrossFit Kids is back! Our one hour kids classes emphasizes physical development through games and age appropriate “workouts”. The primary goal of this program is to develop a positive association with physical activity and movement. Most importantly, we are about fun - think about the gym class you wish you had growing up! Coach Amanda is serious about safety and fun. Kids classes take place July 4th - August 22nd Fridays at 9:30am. Classes take place outside while parents workout inside. There may be some family workouts as well. Minimum six participants required to run. Teens Teenagers are welcome to join our CrossFit classes if they have a background in CrossFit or sport. We ask that before signing up your teenager for a membership that you touch base with us so we can make sure we will be the best fit. All teen athletes will be scaled according to their age. If you have any questions or would like to register your kids or teen, send us a message here and we will get back to you as soon as possible. https://www.crossfitmuskoka.com/contact daily 0.75 2020-08-22 https://www.crossfitmuskoka.com/individual-coaching daily 0.75 2023-02-06 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1597855244720-VZRLMNC7X1TY8ZGHZNVD/5cdf517a-b7be-49a0-81fd-22071fe4829a.jpg Individual Coaching https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/1597853290783-MYI50BKBKA5SJ4WHF1VY/IMG_3313.jpg Individual Coaching https://www.crossfitmuskoka.com/drop-in daily 0.75 2025-04-05 https://www.crossfitmuskoka.com/specialty daily 0.75 2025-04-05 https://www.crossfitmuskoka.com/visit daily 0.75 2022-06-22 https://images.squarespace-cdn.com/content/v1/5e4c91fbd3355069ce9b07a7/45e588e2-500c-42db-951f-c4a67677b18a/009CDD12-9092-47CF-BD24-023E88D512D2.jpeg Visit https://www.crossfitmuskoka.com/general-1-2 daily 0.75 2025-04-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg https://www.crossfitmuskoka.com/contact-1 daily 0.75 2025-06-10 https://www.crossfitmuskoka.com/schedule daily 0.75 2025-06-19